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Infant/Child CPR, Choking + Injury Prevention

Our most popular workshop, at your-own-pace, online.

Being able to confidently react in an emergency is the peace of mind every family deserves.

Our popular Infant/Child CPR, Choking + Injury Prevention workshop is now available in a convenient at-your-own-pace online format, across North America and beyond!

Taught by Holly Choi, Baby + Toddler Safety Expert.
Holly is a recognized leader in baby and toddler safety, and a certified Red Cross First Aid Instructor. Her extensive experience and knowledge in baby and toddler safety (first aid, car seat safety, childproofing, and injury prevention) in addition to being a mom of 2, gives her a well-rounded and unique perspective.

This on-demand video course can be completed on your computer, tablet or smartphone.

This course has been transcribed and can now be optionally viewed with in-video captions to provide access to the deaf and hard-of-hearing community.

Learn more about our online Infant/Child CPR, Choking + Injury Prevention course
Get started now
Lifetime access – because keeping our kids safe doesn't have an expiry date.
"thank you for the invaluable skills"
Hi Holly! I recently completed your online course and I just wanted to say a big thank you for the invaluable skills taught in the class! My son is starting solids and had a scary gagging incident that I know I would never have been able to handle calmly and confidently without the lessons I learned in the course... I quickly recognized he was gagging not choking, I managed to keep my first-time-mom panic hidden behind an encouraging smile, and I stopped myself from hitting him on the back, even though my instincts were telling me I should! So thank you 🙂
Course outline
This course is perfect for parents and caregivers who want lifesaving knowledge but don’t require a first aid certificate. We’ll give you the confidence to manage emergencies for the whole family, and the know-how to prevent many of them from occurring in the first place.

In this 2 hour 15 minute course, you’ll learn:

  • How to recognize an emergency and when to phone 9-1-1
  • How to manage an unresponsive baby, child or adult
  • How to perform CPR on a baby, child or adult
  • How to help a choking baby, child or adult
    • Including maneuvers for pregnancy and other bodies that require modification
  • PLUS! What sets us apart: Our signature discussion on preventing injuries for babies and toddlers.
  • As a bonus, our 27-page Baby + Toddler First Aid Basics eBook is included.
  • What does an emergency actually look like?
  • Managing an unresponsive, breathing person (age 1+)
  • Modifying the procedure for an unresponsive, breathing infant (0-12m)
  • Quiz: Emergencies
  • CPR: When and why?
  • How to: Landmarking for CPR
  • How to: How deep should we do CPR?How to: How fast should we do CPR?
  • How to: Surface requirements for CPR
  • How to: Breaths
  • CPR demonstration
  • Modifying CPR for a Child (1-8 years)
  • Modifying CPR for Infants (0-12m)
  • What if I need to leave to unlock the door?Safety notes: Barrier
  • Devices
  • Quiz: CPR Basics
  • Points to remember
  • Gagging vs. Choking
  • Choking: Adult (Conscious)
  • Choking: Pregnant (Conscious)
  • Choking: When to Modify
  • Understanding the Gag Reflex
  • Choking: Infant (Conscious)
  • The importance of receiving medical attention
  • When to switch from the infant maneuver
  • Choking: Toddler (Conscious)
  • Choking: Child (Conscious)
  • Choking: If the Choking Person Goes Unresponsive
  • Quiz: Choking
  • My Two Themes of Injury
  • Prevention
  • Preventing Bleeding
  • Preventing Burns
  • Preventing Falls (Bone, Joint + Head Injuries)
  • What is ‘out of reach?’
  • Preventing Poisoning
  • Preventing Drowning
  • Preventing Choking
  • Car Seat Safety
  • Recalled Items
  • Injury prevention: What did you learn?
Frequently asked questions
The video content is 2 hours and 15 minutes, but you can take as long as you need to work through it.
No, all our online courses are lifetime access, and we believe that’s the only way it should be: because keeping our kids safe doesn’t have an expiry date.
The course works on most devices – phone, tablet or computer. Specifically, your phone, tablet or computer must be able to run one of the following web browsers:
Phone or Tablet: iOS Safari (version 11 and up), Chrome, or Samsung Internet
Desktop: Firefox, Safari, Chrome, Edge, or Internet Explorer (version 11 only)
This course is intended to be purchased on a per-individual basis. We reserve the right to disable access to the course without warning for accounts accessing the course from several IP addresses, and/or multiple devices accessing the course simultaneously.

Absolutely! Get in touch with us and we’ll get you set up!

If you are able to join one of our many public workshops across the Greater Vancouver area (and often beyond!), we strongly encourage doing so. Not only will you be able to practice the skills on professional equipment, but you’ll be able to interact with us directly, in person.
In many cases, yes – However, please check with your adoption agency before purchasing the course. The adoption agency is also welcome to contact us directly, to help verify if the course meets their requirements. Proof of participation is only awarded upon 100% completion of the course.
Get started now
Lifetime access – because keeping our kids safe doesn't have an expiry date.